7 Recipes for Lentil Lovers

Canada Food Day Menu

I fell in love with lentils long before I moved north to prairie lands covered with lentil fields.  My first memory of eating them was in my aunt’s red lentil soup.  I love a good lentil soup (and still make her recipe), but in the years to follow, I began to discover the versatility of these remarkable legumes and started to enjoy them beyond the soup bowl.

Lentil Salads

Have you tried lentils in salad?  They are wonderfully satisfying!  Ideal for late fall and winter, to make a healthy salad you can just pull some lentils out of your pantry, add some veggies and you’ve got a delicious, hearty side dish or lunch option.  These are three of my favourites:

Sweet Potato Salad with Lentils and WIld RiceSweet Potato Salad with Lentils and Wild Rice

Now that it’s winter, I want to try this with roasted sweet potatoes.  I have all of the ingredients in my pantry and fridge ready to go!

Harvest Lentil Salad with Goji Berry VinaigretteHarvest Lentil Salad with Goji Berry Vinaigrette

Another sweet and tangy salad, this blend boasts anti-oxidant rich goji berries with the dressing.  And it has a hint of cardamom.

Dairy-Free Naan Bread with Kalonji SeedsCumin-Scented French Lentil Salad

Behind my fresh naan bread is one of my favourite savoury lentil salads.  I make this recipe from Serious Eats more often than any other, using whatever lentils and ingredients I have on hand.

Lentil Appetizers

Besides soups and salads, lentils also have what it takes to make some incredible appetizers!  Two of my favourite lentil recipes are the samosas and crackers below.  I could probably eat them every day.

Buckwheat Crackers made with LentilsGluten-Free Lentil Buckwheat Crackers

Crisp and buttery, these lentil crackers are amazing, whether you need a gluten-free option or not.  I’ve paired them with an olive tapenade, but they are great on their own or with any soft spread.

Lentil Samosas with Tomato Onion ChutneyGluten-Free Lentil Samosas with Tomato Onion Chutney

A lentil samosa made a great quick lunch for me yesterday.  I like to make a batch and freeze half of them for busy days.  They reheat beautifully and are delicious even without the chutney.

Lentil Desserts

Lentils may seem unusual in a dessert, but the recipes below are truly crave-worthy.  These days I cannot afford to eat empty calories, so the nutritional boost from lentils means my family and I can still enjoy something sweet.

Cranberry Date Tartlets {Gluten Free}Cranberry Date Tartlets with Gluten-Free Lentil Chia Crust

Not just for health nuts, my normally skeptical children gave these tartlets a big thumbs up!  With the lentils the crust takes on a texture similar to a Fig Newton.

Coconut Cupcakes with Chocolate Peanut Butter Lentil Frosting | Swirls and Spice

Cupcakes with Chocolate Peanut Butter Lentil Buttercream Frosting

This chocolate frosting is the most remarkable buttercream frosting I have ever made or tasted.  It’s silky, flavourful, and thanks to the lentils, has a wonderful texture that holds its shape marvelously.  If you follow a gluten-free diet, it’s simple to swap in your favourite gluten-free cupcake recipe (or boxed mix) for a healthier indulgence.

I’ve also entered this unique cupcake and frosting recipe into a Canadian Lentils recipe contest this month, and I would love your support!  You can find out how to vote for my recipe by reading the post (in the link below the photo).  Thanks!

So tell me, which of these seven lentil recipes would you like to taste first?

I’m sharing this post at Allergy Free Wednesdays, Gluten Free Wednesdays, and here.

I’m also taking part in Savoring Saturdays.


31 thoughts on “7 Recipes for Lentil Lovers

  1. These all sound wonderful! I love lentils, and need to try the samosas, great idea to freeze some for a handy lunch, yum. I’d love if you would come share this, and any of your other recipes, at What’d You Do This Weekend? The party is open now at http://joylovefood.com/whatd-weekend-4/ 🙂

  2. Thanks for sharing these on Merry Monday. I tried making a soup with lentils, but I don’t think I cooked it long enough since the lentils were a bit hard. I’ll have to give it another go.

    1. Different lentils have different cooking times, and some are naturally firmer than others. It’s actually delicious to have lentils that are “al dente” (versus mushy) in a salad. You should try one of these recipes!

  3. Thanks for linking up at our Gluten Free Fridays Party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂 I can’t wait to see what you share next time!

  4. I am embarrassed to admit that I have never tried lentils to my knowledge. I am going to make that happen though. Your recipes sound delicious! Thanks for sharing with us at Merry Monday! We look forward to you sharing with us at the next party!

  5. Love the varied used for lentils, I’m intrigued by the frosting. Thanks for linking up to Sweet and Savoury Sunday, stop by and link up again. Have a great day!! Laura@Baking in Pyjamas

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