7 Recipes for Lentil Lovers

I fell in love with lentils long before I moved north to prairie lands covered with lentil fields.  My first memory of eating them was in my aunt’s red lentil soup.  I love a good lentil soup (and still make her recipe), but in the years to follow, I began to discover the versatility of these remarkable legumes and started to enjoy them beyond the soup bowl. Lentil … Continue reading 7 Recipes for Lentil Lovers

Orange Cardamom Cranberry Tea Ring | Swirls and Spice

Orange Cardamom Tea Ring with Cranberry Nut Filling

Orange and cardamom add warmth and cheer to the post-holiday months as part of this honey-sweetened tea ring.  The tart red cranberry filling adds further sensory delight. Drizzle with orange glaze for an extra special treat on a chilly day. Normally I don’t show my recipes in progress.  But I thought it might be fun to make an exception and reveal an earlier version that … Continue reading Orange Cardamom Tea Ring with Cranberry Nut Filling

Glass Noodle Salad with Cucumber and Sesame

Asian salads, with their tangy, light dressings and refreshing vegetables are nearly impossible for me to resist. I could eat one every day.  Here on Swirls and Spice I’ve shared several of my favourite salads, including Sesame Orange Napa Cabbage Salad and last week’s Sesame Black Bean Salad. This latest recipe is ultra light, thanks to the potato starch noodles which are filling but low in calories and carbohydrates. … Continue reading Glass Noodle Salad with Cucumber and Sesame

Very Vanilla Pear Bread {Gluten Free Option} | Swirls and Spice

Very Vanilla Pear Bread

This pear bread truly lets the fruit flavour shine through, offering just a slight touch of cinnamon spice.  Pears and vanilla pair well by complementing each others’ delicate aromas.  We’ve enjoyed this delicious bread several times over the last couple of months and I plan on making it regularly, as I now prefer it to banana bread. Though it is an ideal way to use … Continue reading Very Vanilla Pear Bread

Sesame Black Bean Salad

Sesame Black Bean Salad

Sesame and ginger-infused dressing breathes new life into this black bean salad, taking it in a deliciously different direction. Dive into the flavours of Asia with a salad that can serve as both side dish and healthy lunch. The versatility of bean salads also means that they can be enjoyed in many ways–in pitas, on crostini, as well as plain on a plate.  I also … Continue reading Sesame Black Bean Salad

Pesto-Dressed Three Bean Salad| Swirls and Spice

Pesto-Dressed Three Bean Salad

Three Bean Salad is one of the easiest salads ever!  It comes together in just minutes.   All you need are cooked beans plus a few dressing ingredients swiftly mixed.  Voila!  Flavourful herbs and filling ingredients create a marvelous side dish or lighter lunch.  We enjoyed this salad right away, but the leftover portion was even better on the second day after the rich pesto flavours had … Continue reading Pesto-Dressed Three Bean Salad