Green Power Salad with Ham, Almonds and Turmeric Vinaigrette | Swirls and Spice

Green Power Salad with Ham, Almonds, and Turmeric Vinaigrette

Tangy turmeric vinaigrette adds zest to fresh lettuce leaves sprinkled with smoked ham and crunchy almonds.  Ready in minutes, this protein-loaded salad will power you through the day.What really makes this salad unforgettable is the vinaigrette dressing.  Turmeric not only has anti-inflammatory benefits, it adds a mustard-like zing to the dressing which tastes exquisite with smoked meat. After a heavy duty workout, my body was craving protein, so I loaded my fresh … Continue reading Green Power Salad with Ham, Almonds, and Turmeric Vinaigrette

Banana Coconut Spice Cookies with Turmeric

Just four simple ingredients and “bam!”–you’ve got cookies!  Coconut and banana need no other sweetener, so these flourless cookies are impossibly healthy too! When I want to make cookies both delicious and healthy, I usually turn to sweet potatoes.  My Cocoa Nut Breakfast Cookies and Healthier Samoa Coconut Cookies are proof of this trend.  But sometimes I would rather skip shredding or cooking sweet potatoes.  … Continue reading Banana Coconut Spice Cookies with Turmeric

Soothing Spiced Smoothie with Turmeric

Smoothies and I have an off-and-on relationship.  It makes no sense, really, because I continue baking all year long.  Meanwhile, my blender, which can deliver healthy results much more rapidly than an oven, gets neglected in the corner of my counter top.  Smoothies are something I hope to make a more regular part of my days in the months ahead.  Inspiration for a simple smoothie … Continue reading Soothing Spiced Smoothie with Turmeric