Loaded with tart rhubarb and tangy raspberries, sweetened with local apples and rich maple syrup, this fruit crisp celebrates the end of summer harvest. The topping is delightful, made with oats and ground almonds held together with coconut oil (or butter if you prefer) and a touch of sugar and spice. It also happens to be gluten free. But mostly it’s a dessert that I … Continue reading Raspberry Rhubarb Apple Crisp
September is nearly here, so bring on the apples! Add some savoury ham and/or cream cheese, roll it all up with a crêpe, and breakfast becomes almost as much fun as a Seuss book! In the house or in a car, eat them, eat them; here they are! Crêpes in a car? Is there a way? All you need is a stick I say. Crêpes … Continue reading Crêpes on a Stick with Green Apples and Ham
Good bye gluten, hello easy lunch! These pigs in a blanket made with rice wrappers provide a superbly simple alternative to their doughy counterparts. Let the good times roll! Is avoiding gluten a good move? When I lived in Vietnam, I ate far less gluten than I do now. We also didn’t own a car, so I did a lot of walking, and I was ten … Continue reading Gluten-Free Pigs in a Blanket
Rich tasting banana parfaits can serve as a healthy breakfast, energy snack, or crave-worthy dessert. Part smoothie, part pudding, part healthy dessert, it’s the peanut butter streusel that keeps me coming back for more. The streusel part of the recipe is triple the amount needed for a batch, which means you can save the extra streusel to have plenty on hand for next time and … Continue reading Banana Smoothie Parfaits with Peanut Butter Streusel
It feels like summer already–after approximately one week of spring weather. So I would rather not fire up my oven, but eat salad more often instead. A salad a day is my goal, though I’m been rather lazy in pursuing it. So this time we have not just any salad, but one fit for a meal. And a fine one at that. To make this citrus-kissed salad even … Continue reading Sweet Potato Salad with Lentils, Wild Rice, and Orange Pecan Dressing
This week I’ve got a great new recipe for homemade crackers, and I am sharing it as a guest post. My favourite version features cooked lentils, buckwheat flour, and brown rice flour. They are crisp, healthy, and delicious! You can find my recipe for Buckwheat Lentil Crackers at Whole New Mom. Enjoy! Buckwheat Lentil Crackers with Cilantro Olive Tapenade Continue reading Gluten-Free Buckwheat Crackers
Swirls and Spice 