Combine a fragrant medley of spices with locally picked Saskatoon berries in a moist applesauce batter and what do you get? An exercise in self control. I have to put these out of sight or I am too quickly drawn to eat “just one more.” Blueberries can easily be substituted for Saskatoon berries in most recipes (and vice versa). We now live in an area … Continue reading Saskatoon Berry Applesauce Bars
What can a person make with oat bran? How about sweet, fluffy pancakes? I credit the success of these pancakes to oat bran, which is lighter in weight than oats. Spelt and oat bran are the only grains used in this recipe, and the results were just what I was after–hearty goodness without being overly dense. Since spelt is lower in gluten that wheat, I … Continue reading Honey Oat Bran Spelt Pancakes
Some people are ready to eat breakfast just a few minutes after waking up in the morning. That describes me. Inspired by a recipe for breakfast cookies at Sally’s Baking Addiction, these wholesome mango oatmeal cookies are a perfect make-ahead treat for breakfast. Especially for when you are craving something different. Have a cookie (or two). Whether you eat yours first thing in the morning … Continue reading Tropical Tango Breakfast Cookies
Like noodle soup, I view crepes as another deliciously versatile dish that can be enjoyed any time of day (or night). Crepes disappear faster that hotcakes in our house, so I always try to double or triple the crepe recipe. In one sitting a crepe fanatic like myself can devour anywhere from 6 to 12 crepes. This recipe makes about a dozen. If you ever … Continue reading Sunshine Crepes with Mango and Pineapple
It struck me recently that I could try adding chicken, shrimp, or even tofu to my favorite Korean-Chinese salad recipe. And so I tasted it with chicken. It reminded me of another favourite salad, Vietnamese goi. Asian sauces and dressings really are the best. I never tire of the perfectly balanced flavours they impart. Should you try this refreshing salad, I believe you will be … Continue reading Tangy Cucumber Salad with Chicken and Peanuts
Hearty and healthy thanks to green beans, this loaded focaccia bread was the perfect accompaniment to our lentil stew last night. It also pairs well with any salad imaginable. Our version featured onions, mushrooms, and green beans on one side, and just green beans and onions on the other. Because sometimes you can please everybody. Custom-made focaccia is edible proof. If you are the type … Continue reading Focaccia Bread Meets Green Bean Casserole: A Dairy-Free Recipe
Swirls and Spice 