Slow-Cooker Succotash with Quinoa and Butternut Squash

With plenty of savoury flavour and the convenience of the crock pot, finally, here is an appealing succotash recipe that makes me grateful and glad! Skeptics like me need some convincing that succotash is a dish worth serving. Though I would like to be as thankful as the my immigrant ancestors were for basic sustenance, bland food does not incline me toward celebration. My opinion … Continue reading Slow-Cooker Succotash with Quinoa and Butternut Squash

Chocolate Dipped Banana Bar with Toppings

Chocolate Dipped Banana Pop Bar

When I saw this super idea at Hidden Ponies to make marshmallows pops with melted chocolate and assorted toppings, I knew we had to try it with bananas.  Because I’m just not that into corn syrup. As much as we like sprinkles, to avoid artificial colours this time, I rummaged through my cupboards and the refrigerator and found a healthier array of coatings–pretzels, pomegranate fruit, … Continue reading Chocolate Dipped Banana Pop Bar

Pumpkin Spice Ice Cream {Dairy-Free, Paleo}

Creamy coconut milk pairs with pumpkin and warm spices to create a gloriously rich ice cream that might even eclipse a slice of pie.  And it only needs five ingredients! Clean eating that tastes this good makes me even happier to celebrate and “indulge.”  Gathering with friends and family to enjoy some amazing pumpkin ice cream seems like a great way to spend November (or … Continue reading Pumpkin Spice Ice Cream {Dairy-Free, Paleo}

Savoury Cilantro Popovers {Gluten Free}

Poll a group of people and you will find few, if any, who are undecided when it comes to the taste of cilantro (or coriander).  I fall into the cilantro lovers’ camp most definitely!  But should you find yourself on the other side of the aisle, fear not.  You can easily swap in fresh basil or even baby spinach leaves.  And in all of these variations, … Continue reading Savoury Cilantro Popovers {Gluten Free}

Cranberry Pineapple Upside-Down Baked Oatmeal Cups | Swirls and Spice

Cranberry Pineapple Upside-Down Baked Oatmeal {GF}

Upside-down baked oatmeal cups are ideal for a weekend breakfast or as part of a simple holiday brunch.  Soaking the oats gives a light and fluffy texture to these lovely fruit-topped oatmeal cups.  Oats also contain the anti-nutrient phytic acid, some of which gets broken down during the soaking process, yielding a more nutritious breakfast option. This was actually my first attempt at baked oatmeal, … Continue reading Cranberry Pineapple Upside-Down Baked Oatmeal {GF}