Before attempting this quiche, I thought needed spinach or baby kale. But then I realized that St. Patrick’s Day is coming up soon. Why not use cabbage? It’s often on sale this time of year, and I had some Napa cabbage sitting in my crisper drawer already. For added colour, I tossed in some shredded Romaine. The point is that you can use whatever greens … Continue reading Paleo Artichoke and Greens Quiche
When sweet cherries, creamy coconut billows, and sparkling soda come together, you can’t help but have a good time. It’s not hard to imagine yourself stepping up to an old-time soda fountain as you sip a nostalgic glass of Cherry Coconut Cream Soda. The blend of cherries and coconut cream, with a bit of frozen banana and almond extract, can stand on its own as … Continue reading Cherry Coconut Cream Sodas
With the Olympics happening soon, why not add to the excitement with a snack that’s healthy and celebrates the colours of the occasion? Packed with healthy gelatin and natural fruit tints, these gummy candies will help get you into the spirit of the games. Enjoy them as a deliciously chewy stand-alone treat for snacking, or use the five colours as a decorative cake or brownie … Continue reading Olympic Rings Gummy Candies (with Natural Colours)
The temperature plummets and Mexican food is what I crave. Soup is a perfectly simple way to enjoy the vibrant flavours of Mexico. Although there is not a Mexican restaurant (that I know of) within 100 miles of where I live now, I still have my own cocina in which I can whip up fresh Tex Mex (like this soup, fresh tortillas, or taquitos) any day. … Continue reading Mexican Egg Drop Soup {Sopa de Huevo y Ajo}
Had I known that making gummy candy was quicker than Jello, I would have made it long before now! Seriously, gummies take less than 30 minutes to mix, set, and cut, and only require four ingredients. Can it get much easier than that? These candies were so easy that I had time to play around with sweeteners. I found that maple syrup tasted better than … Continue reading Cranberry and Coconut Gummy Candies
Smoothies and I have an off-and-on relationship. It makes no sense, really, because I continue baking all year long. Meanwhile, my blender, which can deliver healthy results much more rapidly than an oven, gets neglected in the corner of my counter top. Smoothies are something I hope to make a more regular part of my days in the months ahead. Inspiration for a simple smoothie … Continue reading Soothing Spiced Smoothie with Turmeric
Swirls and Spice 