Even though it’s January and I’m on a salad kick, no way am I going to give up cookies. They are my favourite. And what about some chocolatey cookies that taste amazing? Sign me up! Oh, and they’re healthy too! Morning, noon, or night, you won’t find me hesitating to take a bite. What’s in these cookies that counts as healthy? Almost everything. Starting with superfood … Continue reading Cocoa Nut Breakfast Cookies {GF}
For the month of January, I am aiming to eat more salads. Resolutions are something I’m always reluctant to make, especially for a whole year. But one month at a time seems attainable. In my holiday baking frenzy, I am afraid that salads were not a frequent part of our family meals, except for a quick plate of sliced cucumbers and tomatoes. So every Saturday … Continue reading Saturday Salads: A Resolution to Eat More
Elegant striped parfaits make a festive holiday dessert that is gluten-free, dairy-free, and paleo-friendly–but no one can tell by looking! Cranberries colour the red layer, and coconut milk in the white panna cotta layers adds creamy richness. And the taste is perfectly sweet, thanks to a medley of fruit, a touch of coconut sugar, and pure honey. These parfaits are the ultimate make-ahead dessert. That means less stress … Continue reading Cranberry Pineapple Panna Cotta Parfaits
Creamy coconut milk pairs with pumpkin and warm spices to create a gloriously rich ice cream that might even eclipse a slice of pie. And it only needs five ingredients! Clean eating that tastes this good makes me even happier to celebrate and “indulge.” Gathering with friends and family to enjoy some amazing pumpkin ice cream seems like a great way to spend November (or … Continue reading Pumpkin Spice Ice Cream {Dairy-Free, Paleo}
Poll a group of people and you will find few, if any, who are undecided when it comes to the taste of cilantro (or coriander). I fall into the cilantro lovers’ camp most definitely! But should you find yourself on the other side of the aisle, fear not. You can easily swap in fresh basil or even baby spinach leaves. And in all of these variations, … Continue reading Savoury Cilantro Popovers {Gluten Free}
Tangy, sweet, and chewy, a touch of lime transports these healthy treats into the ultimate snack realm. Elderberry and blueberries give added boosts of antioxidants and immune support. But once these gems are ready to pick up, everyone will be too busy biting into the flavours to notice the hidden benefits. This recipe is linked to Allergy Free Wednesdays and here. Continue reading Blueberry Lime Fruit Gummies
Swirls and Spice 