Grapefruit Gelatin Panna Cotta Cups | Swirls and Spice

Grapefruit Coconut Panna Cotta

Grapefruit season is in full swing; the latest fruit I sampled was at its prime, practically bursting with juicy sweetness!  The tangy citrus flavors pair perfectly with coconut panna cotta in this healthy gelatin dessert. For a middle of winter pick-me-up, fresh citrus fruit is an optimum choice.  The scent of citrus may improve mood and reduce stress and anxiety.  So save the rind and inhale deeply as you make … Continue reading Grapefruit Coconut Panna Cotta

Tricolor Gelatin Parfaits with Pineapple and Blueberry

Gelled desserts deserve to make a comeback.  Fabulous with fruit, gelatin is also good for joint health and aids digestion.  So you can celebrate naturally with lime, blueberry, and pineapple in this refreshing mini dessert. Three Kings Day or Epiphany is celebrated this week, and hidden in one of the cups is a pistachio instead of a baby.  Make these as a healthier alternative to a King Cake.  The colors … Continue reading Tricolor Gelatin Parfaits with Pineapple and Blueberry

Blueberry Lime Fruit Gummies

Blueberry Lime Fruit Gummies

Tangy, sweet, and chewy, a touch of lime transports these healthy treats into the ultimate snack realm.  Elderberry and blueberries give added boosts of antioxidants and immune support.  But once these gems are ready to pick up, everyone will be too busy biting into the flavours to notice the hidden benefits. This recipe is linked to Allergy Free Wednesdays and here. Continue reading Blueberry Lime Fruit Gummies