Cranberry Pineapple Panna Cotta Parfaits

Elegant striped parfaits make a festive holiday dessert that is gluten-free, dairy-free, and paleo-friendly–but no one can tell by looking!  Cranberries colour the red layer, and coconut milk in the white panna cotta layers adds creamy richness.  And the taste is perfectly sweet, thanks to a medley of fruit, a touch of coconut sugar, and pure honey. These parfaits are the ultimate make-ahead dessert.  That means less stress … Continue reading Cranberry Pineapple Panna Cotta Parfaits

Pumpkin Spice Ice Cream {Dairy-Free, Paleo}

Creamy coconut milk pairs with pumpkin and warm spices to create a gloriously rich ice cream that might even eclipse a slice of pie.  And it only needs five ingredients! Clean eating that tastes this good makes me even happier to celebrate and “indulge.”  Gathering with friends and family to enjoy some amazing pumpkin ice cream seems like a great way to spend November (or … Continue reading Pumpkin Spice Ice Cream {Dairy-Free, Paleo}

Olympic Rings Gummy Candies in Blue, Black, Red, Yello, and Green

Olympic Rings Gummy Candies (with Natural Colours)

With the Olympics happening soon, why not add to the excitement with a snack that’s healthy and celebrates the colours of the occasion?  Packed with healthy gelatin and natural fruit tints, these gummy candies will help get you into the spirit of the games.  Enjoy them as a deliciously chewy stand-alone treat for snacking, or use the five colours as a decorative cake or brownie … Continue reading Olympic Rings Gummy Candies (with Natural Colours)